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Coping with Uncertainty - Eliz Greene

Wed, Apr 14

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From Eliz Greene: Information about the coronavirus seems to be changing by the hour — creating unprecedented uncertainty. There is an excellent reason to feel unsettled, anxious, or jangled. Uncertainty triggers a STRESS reaction.

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Coping with Uncertainty - Eliz Greene
Coping with Uncertainty - Eliz Greene

EVENT OR ITEM DESCRIPTION

Apr 14, 2021, 6:30 PM – 8:00 PM

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Under stress, our brains depend on instinct rather than rational thought because the part of the brain responsible for critical thinking is busy dealing with the psychological reaction to stress. This reaction not only impedes our ability to get things done, but it can also create a paralyzing loop of anxiety. So, what do we do about it? This program is based on Eliz’s new book, Stress-Proof Your Life, as well as her research on stress. It offers four implementable strategies to:

· Understand why uncertainty causes stress

· Insulate yourself from external triggers of stress

· Shut down the stress reaction and recover

· Be kind to yourself

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Novi Oaks Charter Chapter

Guests are always welcome. Meet new friends and cultivate supportive, long-lasting relationships.

Our meetings are on the 2nd Wednesday of each month at 6:00 p.m., and feature a speaker or program. The cost to attend is $22 with dinner or $10 without dinner. 

In July 2025, we will be attending the event to honor our District V Vice President, Renee Clement on July 11 & 12, at the Kensington Hotel in Ann Arbor. Visit www.abwa-emc.org for registration and details.

 

Our August meeting will be held on TUESDAY, August 12, and will feature Dr. Regina Hall (program to be announced). To register, visit our events page.

We meet at the Novi Civic Center at 45175 W. Ten Mile Road, Novi, MI 48375. Visit our Events page for individual event listings, to register for a meeting, and to download fliers for details on speakers and meeting locations.

 

The registration deadline for dinner tickets is the Monday before the meeting.

Contact: Marcia Green, President

Email: NoviOaksABWA@gmail.com

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