Burnout to Breakthrough by Jen Miley

In this engaging presentation, we will explore the pervasive issue of burnout, its effects on personal and professional lives and the critical need for resetting to achieve a breakthrough. Attendees will gain insights into recognizing the signs of burnout, understanding its root causes and discovering effective strategies to rejuvenate mind and body. 

Through practical tips and reflection exercises you will learn how to cultivate resilience, establish healthier work / life boundaries and harness your potential for renewed motivation and creativity. Join us as we transform the narrative from exhaustion to empowerment setting the stage for a fulfilling and productive future. Let's go from “Meh to Motivated!”

KEY OBJECTIVES:

How to turn Mondays into Fridays                   Develop Coping Strategies

Establish Healthy Boundaries                            Create a Personal Action Plan

Jennifer K. Miley is a seasoned executive coach, leadership advisor, and national speaker known for her expertise in Transitional Intelligence (TQ)—a next-generation leadership competency integrating adaptability, emotional…